I find myself continuing to try to make better choices for my family on so many levels, but most recently I have been very concerned about their nutrition. I really want for us to minimize the fast food life style and achieve “healthy” eating. try to do meal planning, and incorporate fruits and veggies. The fruit always popular, but confession here… not always organic. Eeek. I know I know. But that organic fruit is so expensive, and I try not to be influenced by this superficial society but the non organic fruit is so much prettier. The hubby has bought into the vegetables, you can find him most nights with something green on his plate. But the kids…….Oh, the melt downs over a green bean. In the last year I have decided to lead by example and have started to make some healthy choices, although they are not always easy choices.
Seven months ago I decided to become a vegetarian. I had decided to switch to third shift, this promoted my opportunity to catch up on some documentaries. I watched Food Inc. and learned some things about our farming industry. I was so disturbed by the images of the inhumane treatment of animals that I made my decision to give up meat. Surprisingly, for me this was a relatively easy change. I decided to respect the wishes of my little family who choose to continue to eat meat and continue to purchase and prepare meat for their consumption. But.. I did decide to purchase free range, antibiotic free, steroid free meat for my family. Also, organic milk (holy cow, the price of organic milk!). Ouch, the prices of organic food at times are a little staggering. In order to save money on meat I decided to purchase an animal for meat through a local farm. More on this below.
I must confess there are times when we are out of milk and I have to run into a store really quick and often they don’t have organic milk. So for the next few days my kids might have non organic milk. Oh the guilt. We live in a society that can lead us to feel guilty for not being “good enough”. Ultimately, we are so blessed to live in a country where we have an excess of food and so many options at our fingertips and we can’t lose sight of that. If you are reading this fellow mommy I know that you too are trying to make better, healthy choices for your little people. Keep forging and know that you are lovingly attempting to nourish your family. And though we may not be perfect, we are good mommies and we are good enough!
TIP: Going meatless even one day a week can save your budget. Also, consider making the investment in a deep freezer. This will allow you the option to buy and stockpile when things are on sale. Like I mentioned before you could purchase an animal for meat, even split it with friends and family. If you are interested in finding a local farm you can do a search on http://www.localharvest.org to find local farms near you.